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The Power of KAP Integration: Life After Your Ketamine Dosing
Ketamine-Assisted Psychotherapy Shannon York Ketamine-Assisted Psychotherapy Shannon York

The Power of KAP Integration: Life After Your Ketamine Dosing

Dr. Shannon York shares how integration after Ketamine-Assisted Psychotherapy helps you bring insights into everyday life with clarity and care. This post explores the science of neuroplasticity, offers gentle tools for post-dose support, and reflects on the healing journey for anyone seeking self-trust and nervous system safety. Especially resonant for recovering people pleasers and anyone ready to grow at their own pace.

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